jeffsoesbe (jeffsoesbe) wrote,
jeffsoesbe
jeffsoesbe

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proper eating: how *not* to

Tossing about 600+ calories worth of cereal (Optimum Prime mixed with BooBerry) and milk down as a post-dinner late-night snack is not, I repeat not, the way to lose some excess flab by watching what you're eating.

Just in case anyone was wondering. Now you know.
Tags: eating, fitness
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  • 11 comments

  • My tweets

    Tue, 19:34: The 400 meter hurdles at this Olympics have been AMAZING!!!

  • My tweets

    Tue, 10:35: cashing in the pandemic change jars! https://t.co/z0Jum8EPhx

  • My tweets

    Thu, 14:31: I'm impressed the pickup-full-of-pallets made it around the corner! I hope they weren't planning on getting on the freeway....…